Showing posts with label therapy. Show all posts
Showing posts with label therapy. Show all posts

Wednesday, October 24, 2012

Be My Guest, Brian Leaf

Please welcome Brian to It's Not All Gravy. And after you read this, please tell me how such an innocent-looking guy could get into such a predicament. 
 
Misadventures of a Garden State Yogi
An Excerpt from Chapter 26
Brian Leaf
 In Northampton I wanted to continue the work I had begun with my Princeton psychotherapist, Valerie. So I consulted the local holistic magazine Many Hands, with its vast directory of holistic practitioners. I paged through looking for a psychotherapist with a mindfulness bent and found a woman who advertised to include in her sessions not only meditation but also Ayurveda. I called and set up an appointment.

The following Tuesday at the designated time, I drove to the address she gave me. I found the door and went into the waiting room.

The waiting room was homey and very comfortable, if a bit messy. There was a sofa, a few chairs, and a coffee table with magazines and a few novels. There was also a half-full cup of tea on a saucer with a half-eaten English muffin. And oddly, on the carpet, someone had left behind a pair of woolen socks. Keep in mind that when you live in Northampton, Massachusetts, hometown of Augusten Burroughs’s Running with Scissors, this is of particular concern.

I flipped through a copy of Natural Health magazine as I waited.

That’s when the therapist, whom I immediately recognized from her photo in Many Hands, walked through the waiting room.
Topless.

Two years earlier, at Ruby’s massage parlor in High Point, I was proud to have been so naive and pure. This time I was pissed. “How could I have missed this again!?” I felt like knocking my head like Will Ferrell in Old School: “Dang it! I’m such an idiot!”

My “therapist” was wearing a towel around her waist and nothing on top. Her hair was wet. She ignored me completely as she passed through, all business. She went through to her office, did not shut the door, dropped her towel, and put on her panties, as I watched and waited.

I could see past her, into the rest of her office, and plain as day, there was a big bed. It was not red velvet, mind you, it was more respectable than that, but it was still a bed in my naked psychotherapist’s office.

The possibilities raced through my mind:
1.   Sex therapist? It didn’t mention that in Many Hands

 2.   Some funky Ayurveda connection? One of the seven branches of Ayurvedic medicine is dedicated wholly to fertility, after all. No. Ayurveda may have remedies for fertility, and it may recommend employing nontoasted sesame oil on one’s penis and anus to protect against the wind, and it may advise the use of vomit therapy or even leeches on occasion, but I had not yet heard of Ayurvedic sex therapists, at least not in the United States.

3.   Maybe she’s just a free spirit. What do clothes matter, anyway? We’re all really just animals when it comes down to it. Maybe it frees up her clients. Makes them feel safe to be vulnerable when she herself has been so vulnerable and naked. This is Northampton, after all. In fact, I once heard of a totally legit, nonsexual, therapeutic massage style that was performed with both the client and the therapist naked. It was said to free up the energy and set everyone more at ease.

4.   And I considered the only other option: Prostitute? Maybe...
 Then, as in a Hitchcock film when the protagonist has a revelation and is shaken to the core with the whole frame spinning out of control, I suddenly realized that this was not, in fact, her office, and I was not, in fact, in a waiting room.

I was sitting, unbeknownst to her, in her den, and I had just watched her walk, naked, from the shower to the bedroom in her own private apartment. Her office had another entrance a few yards away from this one, which I now remembered seeing in the parking lot.

I was a Peeping Tom. She was getting ready for work, and as in a porn shop viewing booth, I had just watched her put on her panties. I was mortified.

I considered my options:

A. Approach her bedroom and fess up to what just happened. Maybe we’d share a hearty laugh.

No way. Much, much too creepy. She’d scream. She’d freak out. She’d call the cops.

B. I could quietly put down my magazine, stand up without making the sofa creak, tiptoe across the floor, and ease out the door to head for the other entrance, where there were likely to be no naked people.

I chose option B. There was a risk, though. Turning myself in would be better than getting caught as I fled the scene. Still, I went with B.

I made it out quietly and reentered the building through the correct door. A few minutes later, she appeared, fully dressed, and quite smartly at that, to welcome me in.

During the hour, we talked about my lack of friendships in town. And she never knew that I had seen her naked, that I knew she wore daisy panties.

Probably for the best.

I’m wondering now, though, fifteen years later, whether she’ll read this book and piece it all together.
~~~~~~~~~~~~~~~~~~~~~
Brian Leaf, M.A. is the author of Misadventures of a Garden State Yogi. He draws upon twenty-one years of intensive study, practice, and teaching of yoga, meditation, and holistic health. Visit him online at http://www.Misadventures-of-a-Yogi.com.

Excerpted from the book Misadventures of a Garden State Yogi ©2012 by Brian Leaf.  Published with permission of New World Library http://www.newworldlibrary.com

Friday, April 16, 2010

Gardening is so good for the soul


I have been spending a lot of time outdoors planting new flowers and tending to my garden. Since I am still dealing with grief issues, it has been very therapeutic for me. Yesterday I spent an entire day planting things.

That made me think of the year I couldn't garden, so I found an excerpt about that from my memoir....


Pretty little flowers all in a row.

Not that year.

That year a few scraggly weeds lived in the spots usually reserved for the pansies that thrived early in the Texas growing season. Normally, when the sun burned too hot, the pansies would be replaced with petunias, then later with periwinkles. Those hardy little flowers can thumb their noses at the worst heat thrown at them.

Attending to this ritual of planting has always been an important part of my existence. Some days I’d rather be out digging in the dirt than doing almost anything else. The process feeds me deep inside in a way that defies articulation. But those who share this passion understand.

When it was time to plant the pansies that year, I was in the hospital after a complicated kidney surgery. The weeks recuperating at home ate up the rest of early spring when cool nights and mild days nurtured the ‘people’ flowers and let them smile to greet a new day.

My heart ached when I was strong enough to walk out to the front porch and sit on the swing. The empty flower beds looked so lost and forgotten, and I yearned to dig my hands into the dirt. I thought of asking my husband to plant something, just a geranium or two for a splash of color, but resisted the urge on two counts. He had enough to do with taking care of the kids, the house, and his job. Plus, it wasn’t the flowers I missed so much as the process. I could wait a few more weeks and still have plenty of growing season left. It lasts forever in Texas.

Petunia season came and went, and still the flowerbeds stood empty.

I’d had a bit of a set-back in my recovery. Some nerves had been damaged during the hours-long surgery and the pain was still incredibly severe. That forced another trip to the hospital to see if anything could be done.

By the time I got home again, we were well into periwinkle season and my flowerbeds had grown lush with weeds. My instinct was to lean forward in the swing and pluck out a clump of clover, but the look from my husband, rich with unsaid words, stilled the impulse.

I’m sure he meant well. Like so many spouses standing on the outside he felt so helpless in the face of my pain and limitations. He only wanted to protect me. But my heart yearned to be digging in the dirt. It was a deep and powerful ache that wouldn’t go away.

During my next visit to the doctor, I asked if he thought it would be okay to do a bit of gardening. “I’ll be careful,” I said. “And I just feel this great need.”

The man could have posed for a Norman Rockwell painting as he sat on his little black stool with one finger tapping his cheek. Then he spoke. “Personally, I think there’s something very healing about dirt. Although I don’t recommend eating it.”

He paused to acknowledge the smile with timing so perfect he could’ve been on the comedy circuit. “But I do recommend filling your hands with it. Smell it. Work it. Let it fall through your fingers. It won’t cure you, but it won’t hurt, either. And maybe it will make you feel better where it matters.”

Several hours later I knelt on the grass. I ignored the pain that ran down my side and into my leg and leaned close to the dirt. The trowel felt good in my hand as I loosened a small section of the flowerbed. Then I picked up clumps of earth and crumbled them, letting the rich black dirt stream through my fingers. I reveled in the cool dampness; the pungent aroma. Then I dug a hole big enough to hold the single Marigold.

“Ah,” my heart said. “Just what you needed."