Showing posts with label yoga. Show all posts
Showing posts with label yoga. Show all posts

Wednesday, October 24, 2012

Be My Guest, Brian Leaf

Please welcome Brian to It's Not All Gravy. And after you read this, please tell me how such an innocent-looking guy could get into such a predicament. 
 
Misadventures of a Garden State Yogi
An Excerpt from Chapter 26
Brian Leaf
 In Northampton I wanted to continue the work I had begun with my Princeton psychotherapist, Valerie. So I consulted the local holistic magazine Many Hands, with its vast directory of holistic practitioners. I paged through looking for a psychotherapist with a mindfulness bent and found a woman who advertised to include in her sessions not only meditation but also Ayurveda. I called and set up an appointment.

The following Tuesday at the designated time, I drove to the address she gave me. I found the door and went into the waiting room.

The waiting room was homey and very comfortable, if a bit messy. There was a sofa, a few chairs, and a coffee table with magazines and a few novels. There was also a half-full cup of tea on a saucer with a half-eaten English muffin. And oddly, on the carpet, someone had left behind a pair of woolen socks. Keep in mind that when you live in Northampton, Massachusetts, hometown of Augusten Burroughs’s Running with Scissors, this is of particular concern.

I flipped through a copy of Natural Health magazine as I waited.

That’s when the therapist, whom I immediately recognized from her photo in Many Hands, walked through the waiting room.
Topless.

Two years earlier, at Ruby’s massage parlor in High Point, I was proud to have been so naive and pure. This time I was pissed. “How could I have missed this again!?” I felt like knocking my head like Will Ferrell in Old School: “Dang it! I’m such an idiot!”

My “therapist” was wearing a towel around her waist and nothing on top. Her hair was wet. She ignored me completely as she passed through, all business. She went through to her office, did not shut the door, dropped her towel, and put on her panties, as I watched and waited.

I could see past her, into the rest of her office, and plain as day, there was a big bed. It was not red velvet, mind you, it was more respectable than that, but it was still a bed in my naked psychotherapist’s office.

The possibilities raced through my mind:
1.   Sex therapist? It didn’t mention that in Many Hands. 

 2.   Some funky Ayurveda connection? One of the seven branches of Ayurvedic medicine is dedicated wholly to fertility, after all. No. Ayurveda may have remedies for fertility, and it may recommend employing nontoasted sesame oil on one’s penis and anus to protect against the wind, and it may advise the use of vomit therapy or even leeches on occasion, but I had not yet heard of Ayurvedic sex therapists, at least not in the United States.

3.   Maybe she’s just a free spirit. What do clothes matter, anyway? We’re all really just animals when it comes down to it. Maybe it frees up her clients. Makes them feel safe to be vulnerable when she herself has been so vulnerable and naked. This is Northampton, after all. In fact, I once heard of a totally legit, nonsexual, therapeutic massage style that was performed with both the client and the therapist naked. It was said to free up the energy and set everyone more at ease.

4.   And I considered the only other option: Prostitute? Maybe...
 Then, as in a Hitchcock film when the protagonist has a revelation and is shaken to the core with the whole frame spinning out of control, I suddenly realized that this was not, in fact, her office, and I was not, in fact, in a waiting room.

I was sitting, unbeknownst to her, in her den, and I had just watched her walk, naked, from the shower to the bedroom in her own private apartment. Her office had another entrance a few yards away from this one, which I now remembered seeing in the parking lot.

I was a Peeping Tom. She was getting ready for work, and as in a porn shop viewing booth, I had just watched her put on her panties. I was mortified.

I considered my options:

A. Approach her bedroom and fess up to what just happened. Maybe we’d share a hearty laugh.

No way. Much, much too creepy. She’d scream. She’d freak out. She’d call the cops.

B. I could quietly put down my magazine, stand up without making the sofa creak, tiptoe across the floor, and ease out the door to head for the other entrance, where there were likely to be no naked people.

I chose option B. There was a risk, though. Turning myself in would be better than getting caught as I fled the scene. Still, I went with B.

I made it out quietly and reentered the building through the correct door. A few minutes later, she appeared, fully dressed, and quite smartly at that, to welcome me in.

During the hour, we talked about my lack of friendships in town. And she never knew that I had seen her naked, that I knew she wore daisy panties.

Probably for the best.

I’m wondering now, though, fifteen years later, whether she’ll read this book and piece it all together.
~~~~~~~~~~~~~~~~~~~~~
Brian Leaf, M.A. is the author of Misadventures of a Garden State Yogi. He draws upon twenty-one years of intensive study, practice, and teaching of yoga, meditation, and holistic health. Visit him online at http://www.Misadventures-of-a-Yogi.com.

Excerpted from the book Misadventures of a Garden State Yogi ©2012 by Brian Leaf.  Published with permission of New World Library http://www.newworldlibrary.com

Sunday, October 21, 2012

Book Review - Misadventures of a Garden State Yogi by Brian Leaf

Misadventures of a Garden State Yogi: My Humble Quest to Heal My Colitis, Calm My ADD, and Find the Key to Happiness
Brian Leaf

Paperback: 264 pages 
Publisher: New World Library (October 9, 2012) 
ISBN-10: 160868136X 
ISBN-13: 978-1608681365

This is the way this delightful book is described on Amazon: "As a college freshman business major suffering from a variety of anxiety-related maladies, Brian Leaf stumbled into an elective: yoga. It was 1989. All his classmates were female. And men did not yet generally “cry, hug, or do yoga.” But yoga soothed and calmed Leaf as nothing else had. As his hilarious and wise tale shows, Leaf embarked on a quest for health and happiness — visiting yoga studios around the country and consulting Ayurvedic physicians, swamis, and even (accidentally) a prostitute."

My personal jury is out on whether the visit to the prostitute was an accident. Anyone who scarfs food from the free breakfast at Best Western when they are not a guest is suspect in my eyes. (smile)

Seriously, though. This is a wonderful book that I enjoyed immensely, and I even learned a few things - like there is more than one form of Yoga. I did not know that. I thought what I do now and then was about it.

I also learned that now and then does not have the benefits that daily practice of Yoga does. I highly recommend the book for anyone who is looking for a way to cope with the stress of our busy lifestyles, as well as have a book that will make you laugh out loud in places. Laughter is also a good stress release.

I will host Brian on Wednesday as my guest, so please come by and see what he has to say about getting naked in front of his therapist. In the meantime, you can check out the trailer for his book and consider making a video and entering the contest Brian is hosting.

The book trailer 

Since I live in Texas, I had to share this picture of Brian coming to our fair state
  Brian Leaf, M.A., is the author of eleven books, including Misadventures of a Garden State Yogi, Name That Movie!, Defining Twilight, and McGraw-Hill's Top 50 Skills for a Top Score. He is the only man alive to have written both a yoga memoir and multiple test-prep guides. He is not sure if this is a noble or dubious distinction.

Brian is Director of the New Leaf Learning Center in Massachusetts, where he has helped thousands of students from throughout the United States manage ADD and overcome test and math phobias.

Friday, August 12, 2011

Friday's Odds and Ends

Political commentators are all projecting which Republican candidate has the best chance of winning the party nomination for president based on the amount of money he or she can raise. Very little is said about the qualifications that candidate would bring to the office. So sad.

Maybe we should all vote for the candidate who is willing to donate his or her campaign war chest to all the folks who have been without jobs for the last year - or longer - so they don't have to lose their homes.

House Speaker John Boehner and Democratic Leader Nancy Pelosi say they will end the congressional page program, an initiative that brings high school students to Capitol Hill to work alongside elected officials. According to a report at Beliefnet. com this  decision was made without consulting most members of Congress.  Instead, it was made based on a recommendation by two private consulting firms that counseled Boehner and Pelosi that the program was no longer needed, in part due to “advances in technology” that have made having pages in the U.S. House less essential.

Perhaps pages are not as essential for transferring papers and information as they once were, but the opportunity for young people to experience government at work is.... Wait a minute. Do we really want our young people to learn that government is all about taking care of your party and your friends in high places? Maybe it would be better to keep the young folks home on the farm where they won't be corrupted.

On a lighter note, I read a column recently by Ishita Sharma, a volunteer columnist for The Dallas Morning News, that focused on "balancing your tortoise and your hare." Sharma suggests that we all rethink the formula that seems to drive so many people today: "More + bigger + newer + faster = better." We need to find a balance between all the busyness that drives us and periods of calm and relaxation. Sharma mentioned having seen a sign on the door of a fitness center "Fast Yoga" and realized it was an oxymoron. But she also said that was a sad reflection on the kind of life most of us lead.

So let's give ourselves permission to take fifteen minutes of our morning, and another in the afternoon, to just be, and not do anything. Close our eyes, take a few deep breaths, relax and....  Oops, almost fell asleep there.